If you have hemorrhoids and you also own a dog, you're in luck. So is your dog. You can help get rid of your hemorrhoid problem while making your dog happier and more fit at the same time. This is multi-tasking at its finest.
Hemorrhoids are a swelling of veins in the anal region. These often come about from a lack of exercise or sitting too long. The solution is to get up and move to increase circulation to your butt. Walking your dog is an ideal exercise to accomplish this and your dog will love the extra attention you give him. A few twenty minute walks each day would go a long way to easing your hemorrhoid pain.
Constipation is another leading cause of hemorrhoids. The less pressure you have to exert defecating, the less the veins in that area will become swollen and turn into hemorrhoids. Walking stimulates the digestive system allowing for easier time eliminating.
Being overweight is another leading cause of hemorrhoids. The body's excess weight increases pressure on those swollen veins. Unlike constipation where the pressure is only exerted while defecating, excess weight provides constant pressure. Walking your dog will help you lose weight and thus relieve your hemorrhoids.
If you happen to have a dog who doesn't know how to walk on a leash properly, his constant pulling, jerking and crossing your path will cause you to contract, twist and relax your abdominal muscles. These actions massage the intestines and stimulate peristalsis, the wavelike motion that propels food through your GI tract and out of it. Of course, it would be far better for you and your dog to teach it to walk properly on a leash. Until then, you can take advantage of inadequate obedience training. Playing a vigorous game of fetch with your dog can also engage your abdominal muscles in the same bending and twisting actions that will massage your intestines.
Having a dog gives you a perfect opportunity to get outside for frequent walks which can be part of your hemorrhoid treatment regimen. You will lose weight, improve your circulation and ease your constipation while giving your dog more exercise as well as the pleasure of spending more time with you.
Get natural hemorrhoid relief at home quickly and safely. Learn how you can cure hemorrhoids today. Don't let hemorrhoids ruin your life another day.
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