Hemorrhoids... No one likes to talk about them, but if you are one of the unlucky ones to be suffering right now, you really need to know how to get rid of hemorrhoids. As a former sufferer, I know what you are going through, but after trying a few different things I finally stumbled on a cure.
Let me discuss what I tried to do first to get rid of hemorrhoids. The first thing I tried were over-the-counter pads soaked in witch hazel. My body quickly became adapted to the medicine, and they stopped providing any relief after a couple weeks. There were also side effects of burning, and they actually seemed to make my irritation worse.
The next thing I tried to get rid of hemorrhoids was Preparation-H. This was a scary experience, because soon after starting the treatment, I started experiencing dizziness, headaches, and strange heart rhythms. I later found out this is a common side effect to the active ingredients.
The best way to get rid of hemorrhoids is to understand their cause and then work backwards from there. The main cause of hemorrhoids is constipation. Straining while going to the bathroom puts excess pressure on the veins in the rectum, which eventually swell and become hemorrhoids, so one of the main keys is to address that problem.
One great way to reduce constipation is to eat more fiber and roughage in your diet. This will help because the extra fiber will not be completely digested by your body and will aid in moving stool down your digestive track. High fiber diets will not only help get rid of hemorrhoids, but research has also shown that there is an added benefit of lower rates of colon cancer and diverticulosis.
It is important to note here that there are two different types of fiber: insoluble and soluble. For the purpose of getting rid of hemorrhoids insoluble fiber is what you want to focus on. Insoluble means that it does not dissolve in water, so as described above this type will travel down the lower intestine intact, "scrubbing" the walls along the way. The best sources of insoluble fiber are bran, whole grain cereals, and vegetables.
Simple things that you change in your diet and lifestyle can have profound impacts on your level of hemorrhoid pain and irritation. If you really want to know how to get rid of hemorrhoids, look into the natural methods. Not only are these more healthy for your body in the long run, they can also give a permanent cure, since your are treating the causes and not just the symptoms of hemorrhoids.
I suffered from hemorrhoids for many years and tried many different treatments. Read about how I found finally permanent relief at http://www.HemroidMiracle.info
It's not as hard as you think.
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